Meniscus Tear Recovery A Guide to Healing and Returning to Activity
Understanding Meniscus Tears: Meniscus Tear Recovery The meniscus, a C-shaped piece of cartilage in your knee, acts as a shock absorber and helps distribute weight evenly. It also plays a crucial role in stabilizing the knee joint and ensuring smooth movement. Understanding the anatomy and function of the meniscus is key to comprehending the consequences … Read more